UCLA Wellbeing and Wellness Resource Document Report

Develop a Wellbeing/Wellness resource document. The resources will be those that can be used by therapists and/or by clients to find resources that will help in promoting their wellbeing/wellness. Write a short description of at least 3 resources and a short description of each section outlining the theme and importance of the section. The resources will be listed alphabetically and each will have a brief description of the resource, how or where it can be accessed as easily as possible (website, book in both APA format and hotlinks if possible, etc.), and a 1-2 paragraph description of the resource’s target audience and content.