Grand Canyon University Calculation of Calories BMI Calculations
Question Description
I’m working on a writing question and need guidance to help me learn.
Remember your BMI calculator from last week? This time we want to use a few more and post your results as the example shows below.
First, use the calorie calculator here:
LinkLinks to an external site.
Now the body fat calculator:
LinkLinks to an external site.
Finally, the ideal weight calculator:
LinkLinks to an external site.
Calorie Calculator
Result
The results show a number of daily calorie estimates that can be used as a guideline for how many calories to consume each day to maintain, lose, or gain weight at a chosen rate.
Maintain weight
2,859 100%
Mild weight loss
0.5 lb/week
2,609 91%
Weight loss
1 lb/week
2,359 83%
Extreme weight loss
2 lb/week
1,859 65%
Body Fat: 26.7%
26.7%
Body Fat (U.S. Navy Method)26.7%Body Fat CategoryObeseBody Fat Mass63.0 lbsLean Body Mass173.0 lbsIdeal Body Fat for Given Age
(Jackson & Pollard)17.4%Body Fat to Lose to Reach Ideal22.0 lbsBody Fat (BMI method)34.7%
Result
The ideal weight based on popular formulas:
FormulaIdeal WeightRobinson (1983)156.5 lbsMiller (1983)155.0 lbsDevine (1974)160.9 lbsHamwi (1964)165.3 lbsHealthy BMI Range128.9 – 174.2 lbs
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