Q1: Give an example of a change process and a strategy for change within that process which you could use with a client who is in the contemplation stage of change and needs to move to the planning stage.

My example is about a patient wants to quit smoking in his contemplation stage, patient decide to quit smoking by changing some bad hobbits comes with smoking such a drinking, going out with friends, and prevent any reason to be in stress so that will help him/her also patients

Q2: Using Social Cognitive Theory, please explain one of the two health choices listed below. In order for full credit, you will need to address each construct of the theory demonstrating that you understand how each construct relates to each other as well as the health behavior. If you provide factual information about the health behavior, please cite it using an appropriate source.

Health choice options:

1. Maura announces to her one-night-stand that she is pregnant by posting a status update to her Facebook page.

2. Mikal is being bullied in the 4th grade because he “talks funny” and doesn’t look like the other kids in his class. None of the other kids ever stand up for him even though several think this mistreatment of Mikal is awful.

Q3: In the Diffusion of Innovation Theory, how does complexity affect adoption? Give two examples.

Q4: When the Social Ecological Model is used in health promotion, at what level does Hayden believe we should focus and why?

Q5: In the conclusion of Willpower, the authors say that the future of willpower is “more gain, less strain, as long as you don’t procrastinate.” Explain.