Tiffin University Dietary Reflection Paper
Description
Complete a three-day dietary recall over the coming weekend (04/07-09). Record the caloric and macronutrient content of the foods they consumed then write a 3-5 paragraph reflection discussing the efficacy of their dietary habits for accomplishing a given goal. Please use the Nutrition Log.pdf to complete your record. Remember this is over three days.
Explanation & Answer:
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