University of Texas at Arlington Behavior Change Paper

Description

#Question 3 Evaluate how successful you were in reaching your goal:
3A) Were you successful? Explain why you achieved or why you did not achieve success.
3B) Critique and identify at least one personal strength and one personal weakness that had an effect on
your success / lack of success in meeting your goal.
3C) Critique and identify at least one strength and one weakness in the way you designed your project
that contributed to your success / lack of success in meeting your goal.
One full page is an appropriate length for responding to question #3.
#Question 4 Choose a new behavior change project that you would like to implement in the future. This
behavior must be different from the one identified from the one identified in question #1.
4A) What is the health-related problem / condition that you identified for your new project
4B) Which of the five wellness dimensions in your life are affected by this problem/condition. Explain
how the problem/condition affects each wellness dimension that you identified and what impact this
problem / condition has on your overall quality of life. Provide a resource to back up your statement.
4C) What is the health-related behavior change SMART GOAL you plan to implement in this new project
and how will this behavior change goal potentially affect the problem / condition that you identified and
improve your overall wellness. Provide a resource showing your new behavior change will help the next
problem youve identified.
Cite at least (2) references, from 2 different sources, in the text of your response to question #4 (author,
date). A full citation for these references should also be included in the final reference page of your
paper. One full page is an appropriate length for responding to question #4.

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